Welcome to Personalized Fitness

Whats coming up

Check our upcoming health and fitness programs and events!

OFIT SNOWSHOE

Winter is a tough time for some people to stay…

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MINDFULLY FIT SCHOOLS

Our Mission Mindfully Fit empowers students of all ages…

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What’s the big deal about fermentation? Fermented foods and…

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Our Trainers

Be sure that we know to do a lot.

Amber Westfall

Kathryn Scott

Tanya Robertson

Dr. Kristy Lewis

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