Private Training
Welcome to Private Training with Tanya Robertson
All sessions are by Tanya Robertson offered in studio or online
Hi, I'm Tanya Robertson, your dedicated Health and Fitness Coach, offering personalized private training sessions designed to elevate both your body and mind.
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Discover the transformative power of holistic and balanced fitness, tailored to your unique needs and preferences.
My approach is rooted in over 30 years of experience, and I'm here to guide you on a journey towards becoming the very best version of yourself.
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Why Private Training with Tanya?
My passion for health and fitness stems from my personal journey, and I understand that each individual's path is unique. That's why I offer private training sessions crafted to address your specific requirements, whether it's developing a fitness program, enhancing flexibility, building strength, or incorporating meditation and relaxation through my sonic meditations.
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Personalization is Key
No two people are alike, and neither should their fitness journeys be. In our private sessions, I take the time to understand your body mechanics, fitness level, any injuries, lifestyle, goals, likes, and dislikes. This comprehensive approach allows me to create a personalized plan that suits your individual needs.
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Achieve Sustainable Results
Over the years, I've successfully worked with diverse clients, helping them achieve goals such as weight loss, muscle tone and development, improved fitness, strength, flexibility, and balanced nutrition. My aim is to guide you in building sustainable habits that drive lasting results, leading to a healthier and more vibrant lifestyle.
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What to Expect
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Motivation: Get the support and encouragement you need to stay motivated throughout your fitness journey.
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Guidance: Receive expert guidance on fitness routines, diet, and overall wellness tailored just for you.
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Results: Build sustainable habits that lead to a healthier, stronger, and more vibrant life.
Move Better. Feel Stronger. Live Healthier.
Embark on a fitness journey that transcends the ordinary. Join me for private training sessions that prioritize your unique goals and well-being.
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Ready to invest in yourself? Let's get started.
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A single Personal training Session: $125
Ask about my Personalized Holistic Health Coaching Package.
It includes a Personalized Fitness & Nutrition program, weekly support infused with growth mindset work.
Meet Holistic Health Coach & Trainer: Tanya Robertson
"Movement heals."
Tanya has helped clients achieve their health and fitness goals for over 30 years. Her passion for fitness began when she started teaching group fitness classes as a teen. She organized and taught fitness classes at her high school, the YMCA and a local Goodlife Fitness Center. Upon graduating, Tanya went to Ottawa University to study social science, leisure, nutrition and human kinetics and worked part time at the university, Goodlife and a coorporate business, as a fitness instructor and personal trainer
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Over the years, Tanya has studied and gained experienced many other facets of health including nutrition, yoga, meditation.