Join me (Tanya Robertson),Yoga & Sound Bath classes at Vorlage Center in Wakefield, Quebec.

​

In this class we will focus on moving, stretching and relaxing the body through Hatha and Yin styles of Yoga followed by a Sound Bath.

This hybrid style combines body movements, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health. A Relaxation Meditation will be offered in the last 5-10minutes of the class.

 

Release stress, unwind the body, and calm the mind.

​

The class accommodates beginner, intermediate, and advanced levels. 

 

 

Pre book the classes you want to attend to save your spot.

Cost is $15 per class

​

​