FOR BRUYERE STAFF

With the intension to contributing to building community wellness, Personalized Fitness provides Health and Fitness services to hospital

employees to help support, encourage and motivate.

Improve their fitness levels.

Feel more energized and connected to yourself and your surroundings.

Develop and focus on Healthy Habits.

Feel better in your body.

Have control over your mind and strengthen your will power.

 

Yoga Class

Upcoming Classes for Bruyere Staff

Please CHOOSE which MINI-SESSION you would like to attend over the lunch hour:

Session A: 12:05 - 12:30 PM

Session B: 12:35 - 13:00 PM

 

Mondays @ SVH In Jeanne Mance B610  (Nov 7 - Dec 12th)

Thursdays @ EBH in the Fitness Studio (Nov 10 - Dec 15th)

Cost is $30 (plus tax) for 6 sessions.