Personalized Fitness
Online Group Fitness Membership

Being active is more important than ever as our lives are changing and physical interaction is limited.  Doing some form of exercise is an easy way to boost both your mental and physical health, and now is the ideal time to try a new activity. 
 

From the comforts of your home join us, and get the benefits of social connection and exercise. Live streaming provides a sense of community, something we most definitely need now. There’s nothing quite like following along together in real time and giving out virtual high-fives. 

What you get with a Membership:
  • Join live workouts anytime you want (Monday - Friday)

  • You have 3month access to recorded workouts and download options

  • 20% discount any of our other services during the length of your membership (Personal Training, Holistic Nutritional Consulting, Outdoor Bootcamps, Sound Bath Sessions).

Register early and receive a early bird discount.

How the Membership Works

Step One: Sign-up for your membership.


Step Two: Then, keep an eye on your inbox. You will receive:

  • the Zoom codes (they change each month)

  • an email of Fridays for the following week's training schedule

  • a daily email with recording of workout and reminder of the next day's class.

Wanna Try a class out?

See below for upcoming weekly classes and email Tanya (Tanyarobertson@ncf.ca) to let her know what class you would like to join.

What classes are offered?

Week:September 6th - 10th 2021

8am Monday

8am Tuesday

8am Wednesday

8am Thursday ​

5pm Thursday

8am Friday