Thu, Jul 08|
Thursdays 9:30am - Windsor Park Bootcamp (July)
Looking for a way to spice up your fitness routine this Spring? Come join us outside in nature and challenge your body. Workout out in a group is motivating and energizing.
Time & Location
Jul 08, 2021, 9:30 a.m. – Jul 29, 2021, 9:30 p.m.
Windsor Park, 1 Windsor Ave, Ottawa, ON K1S 1S2, Canada
About the Event
Boot camp classes are guaranteed to make you sweat! Be prepared for a full body workout that includes interval drills, strength training using bands, plyometric and body weight exercises. This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Don’t expect to see the same class twice, Tanya has her own style and creativity, bringing you a dynamic workout to help improve your cardiovascular system, burn maximum calories, build muscle and lose weight!
Classes are on Thursdays at 9:30am:
July 8, 15, 22 and 29th
Package of 4 sessions$50.00Tax: +$7.50 hst
This affords you one Bootcamp drop in session. Please let Tanya know via email which session you plan to attend. Tanyarobertson@ncf.ca$15.00Tax: +$2.25 hst