Nutritional Cooking

Holistic Nutrition

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Tanya is a qualified Holistic Nutritional Consultant trained to assess and identify your current nutritional imbalances, and to develop unique nutrition, lifestyle and supplement protocols that can help bring your body back into proper balance, helping you to get to optimal health.

 

Tanya has over 25 years of hands on experience in the Fitness and Nutrition Industry. She obtained a Natural Nutrition Diploma (2007) from Canadian School of Natural Nutrition; A certificate for Nutritional & Wellness Specialist, with Can-Fit-Pro (2001) and she took a few Nutrition & Health courses at Ottawa U (1997).

 

Tanya provides a proactive and accountable approach to health care that helps you to take personal responsibility for your health.  

"I believe that proper nutrition is a key component in balanced health. It is essential to healing, quality of life and longevity.  I understand that everyone's nutrition needs and lifestyle are different, so I provide each client personalized and practical advice that is simple, easy to follow and provide lifelong results." - Tanya Robertson

 Personalized Health Plan Package

Initial Nutrition Assessment / Consultation / Personalized Nutritional Recommendations: $225 (plus tax)


We review your health and medical history, discuss your current health concerns, and map out your goals. Diet, lifestyle, signs and symptoms will be assessed. I ask a ton of questions, you share a ton of insight into your past health and current goals. Outside of this appointment, time is spent analyzing all the information I've retrieved, and transferring your diet and lifestyle analysis into a comprehensive, personalized health plan. This session can be over the phone or live online.

Within a week of your first appointment, you will be presented with your Personalized Health Plan. We will review diet, supplement, and lifestyle recommendations, meal ideas, and recipes. You will leave with a toolbox of sustainable strategies to support you on your health journey.

Follow up sessions: $75 (plus tax)

Real change happens when you’re ready to commit to a transformation. Are Up for the challenge? I’d love to support you.

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