Personal Training

Invest in your health

I'm Tanya Robertson, the owner of Personalized Fitness. I have worked full time as a Fitness Trainer for over 25 years. In fact, my very first job was at the age of 15, working at the YMCA in Alabama. Since then, I have worked at various fitness clubs and community centers as a Personal fitness trainer, Group Fitness Instructor and Health and Fitness Coordinator in the US, Australia and Canada. I have immense passion for what I do and I enjoy passing on the energy as motivation for my clients.

 

I believe whole heartedly that fitness and food can heal the mind and body. For that reason, personal training is an investment in your health. I can help you stay motivated, encourage you to stay accountable and will help you achieve your goals. I can also challenge you with a personalized fitness program that is tailored to your needs, while making sure that you’re using proper form to avoid injury.
 

I have a number of Personal Training packages available – from an initial assessment to an annual personal training option, I am sure to have a package that is ideal for you! Check out my services below or contact me for a custom quote. 

Personal Training Services

  • Encouraging and supporting you on your journey in health.

Check out my studio

I have a fully equipped gym—including a brand new infrared sauna— located in my studio in the East End of Ottawa. I can train you here, or meet you for a health & fitness session at your home or work. It's up to you!