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Old Ottawa South: SUMMER BOOTCAMP 2023

Wednesdays 6:30pm @ Windsor Park

  • Ended
  • 120 Canadian dollars
  • Windsor Park, Old Ottawa South

Service Description

We welcome all levels of fitness. Exercise options will be given as needed. We will be doing a variety of strength and cardio drills. No two workouts are the same. This is about connection and motivation. Moving your body. Connecting with others. Improving your muscle strength and endurance. Improving your cardiovascular fitness. Making time for yourself. Taking responsibility for your health and well being. Just show up.

Contact Details

613-266-7456

tanyarobertson@ncf.ca

Beacon Hill, Gloucester, Ottawa, ON, Canada

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