Personalized Holistic Nutrition Plan

Service Description

Step 1: Health & Lifestyle Assessment: An assessment of your current health, lifestyle, health concerns and medical history. This is when we'll go over your nutritional habits, health goals and develop the tools you'll need to achieve your goals and overcome your concerns. Step 2: Personalized Dietary Plan: Based on our assessment we will work with you to develop a personalized dietary plan. We will include this in a take home pack complete with a food diary and any other relevant resources. One week later, you will receive your nutrition plan that will include your personalized; Dietary recommendations, Supplement recommendations, Meal suggestions + recipes. Together, we'll go over your plan and you will end with a complete understanding for implementation. Contact me: tanyarobertson@ncf.ca to book your Personalized Holistic Nutrition Plan.

Contact Details