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Restorative Yoga & Sound Bath

  • 1 hour
  • 35 Canadian dollars
  • Tanya's Private Studio

Service Description

Experience ultimate relaxation and stress reduction with a Restorative Yoga & Sound Bath class with Tanya Robertson. We will start with a seated breath meditation, followed by gentle restorative yoga poses to return our bodies to a restful state and reduce stress. Finally, we finish the class with a sound bath that will relax your soul, your muscles, and tissues, as well as reset your nervous system. Join us for a rejuvenating experience.


Upcoming Sessions


Cancellation Policy

To cancel your session, please give us a minimum of 24 hours notice.


Contact Details

  • Beacon Hill, Gloucester, Ottawa, ON, Canada

    613-266-7456

    tanyarobertson@ncf.ca


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