As you lie comfortably, embraced in a sacred space of relaxation, you will be bathed in a luxurious sonic landscape and the healing frequencies of an ensemble of therapeutic sound instruments.
The sound vibrations produced, help to shift our minds into a more relaxed state, allowing for a deepening of the meditative experience.
This class is beneficial for anyone dealing with insomnia, depression, anxiety, pain or stress.
We recommend wearing comfortable clothing and bringing a pillow and blanket.
Relax & Restore
If you’re new to meditation or find it difficult to meditate, sound bathing is a great way to get “in-tune” with yourself and access deeply meditative states with ease. Experience effortless relaxation, and connect to higher self while receiving subtle energy attunements through sound vibrations that bring clearing, balancing, and harmonization to your body, mind and spirit.
These sessions are offer to individuals or groups.
Contact me to book a private sound bathing session.
ndividual Session at my private studio is $50 for 30 minute session.
Group Sessions are $150 - $300