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Sound Bathing

Immerse yourself in the magic of sound

 Sound healing and sound bathing is an ancient practice which reconnects us with our authentic nature. 

It is a type of sonic meditation that can bring a sense of peace, harmony, and grounding in challenging times. 

 

This holistic modality offers an opportunity to escape the hustle and bustle of daily life, providing a sanctuary for self-care and rejuventation. Whether you're seeking deep relaxation, stress relief, or simply a moment of tranquility, our immersive sound healing session is designed to nurture and revive your mind, body, and soul.

 

Immerse yourself in a blissful soundscape carefully crafted to promote deep relaxation, rejuvenation, and inner harmony. Allow the soothing vibrations of theraputic instruments, including crystal bowls, gongs, and chimes, to wash over you, melting away stress and tension. A deliciously peaceful feeling.

Wondering if this is for you? Everyone can benefit! You’ll experience every sound bath differently⁠—it depends on what you need at that moment. 

It's an amazing way to:
  • Reduce stress

  • Improve your sleep

  • Decrease anxiety and depression

  • Increase your focus

  • Manage unresolved emotions

  • Tap into creativity

  • Support your wellness journey

  • And much more

Check out the video below to see a short clip from a private s
"gong" sound bath:

Did you know?

Studies have shown sound baths can improve mental health and decrease physical pain.

 Check out this Healthline article to learn more.

Book now
Join one of our upcoming events
  • Acupuncture + Sound Bath
    Acupuncture + Sound Bath
    Wed, Feb 21
    Ottawa
    Feb 21, 2024, 7:00 p.m. – 8:30 p.m.
    Ottawa, Beacon Hill North, Ottawa, ON K1J, Canada
    Feb 21, 2024, 7:00 p.m. – 8:30 p.m.
    Ottawa, Beacon Hill North, Ottawa, ON K1J, Canada
    When these two two healing modalities merge, they work in harmony, addressing physical and emotional aspects of well-being. You have the opportunity to experience profound relaxation, pain relief, and emotional balance. This holistic approach to healing offers a path to well-being that is both time-
  • Acupuncture + Sound Bath
    Acupuncture + Sound Bath
    Wed, Mar 20
    Ottawa
    Mar 20, 2024, 7:00 p.m. – 8:30 p.m.
    Ottawa, Beacon Hill North, Ottawa, ON K1J, Canada
    Mar 20, 2024, 7:00 p.m. – 8:30 p.m.
    Ottawa, Beacon Hill North, Ottawa, ON K1J, Canada
    When these two two healing modalities merge, they work in harmony, addressing physical and emotional aspects of well-being. You have the opportunity to experience profound relaxation, pain relief, and emotional balance. This holistic approach to healing offers a path to well-being that is both time-
Contact us below if you would like to book a:

- Private individual session
- Couple session
- Small private group (6 people max)
- Corporate or School Large Group Session

 
See classes

Sessions are 30-45minutes and range from $55 - $250.

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What my clients are saying

"I had seen a sound bath on a tv show and was instantly intrigued. I don't meditate or do that much yoga, so I wasn't sure if I would actually enjoy my experience. When I went to Tanya's studio, I was immediately made to feel super cozy and relaxed.

Tanya herself is welcoming and funny and very accommodating to each individual's needs. I loved that first one I did and I have since done a few more (including one with stretching which was amazing!) I always leave feeling calm and with a renewed focus on giving off good energy and positive vibes."  - Jen 

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