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Thu, Jan 06

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Ottawa

Evening Snowshoe Bootcamp - Old Ottawa South (Windsor Park)

Looking for a way to be motivated to move more in the evening this winter? Join my SNOWSHOE Bootcamps! There is something magical about women training together in the winter under the stars! ;) You can register for all four sessions and or pay as a drop in. January 6th - 27th 2022

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Evening Snowshoe Bootcamp - Old Ottawa South (Windsor Park)
Evening Snowshoe Bootcamp - Old Ottawa South (Windsor Park)

Time & Location

Jan 06, 2022, 6:30 p.m. – 7:30 p.m.

Ottawa, Windsor Ave, Ottawa, ON K1S, Canada

About the Event

SNOWSHOE FITNESS TRAINING

If you’re looking for a way to stay in shape this winter with all the benefits of being outside, snowshoeing is an excellent low-impact aerobic exercise option. Even better is adding some interval training using our own body weight and a resistant band.

In between vigorous snowshoe walks through the woods, we will be doing interval strength and cardio exercises such as squats, back flies, band boxing and more...If you find it challenging to motivate yourself to get outside in the colder months or you're looking for a change in your workout routine (cross training) join our SNOWSHOE BOOTCAMP. 

It's challenging, safe and a healthy social activity that gets  you outside in nature!

What you need:

  • Snowshoes that are right for your weight, the terrain and the snow conditions
  • Warm, waterproof boots
  • Dress in layers with clothing that can handle cold, wet conditions
  • One or two theraband resistant bands
  • A small backpack with water and extra gloves
  • Optional: adjustable poles with snow baskets

*** In case we don't have enough snow for one of the sessions - we will still meet to train and work around it (crampons/running shoes on pavement)

Register

  • Snowshoe Bootcamp - Package

    Wednesday from 6-7pm Dates: January 6, 13, 20, 28

    $50.00
    Tax: +$7.50 hst
    Sale ended
  • Snowshoe Bootcamp - Drop In

    Single Session between January 6 - 27th 2022

    $15.00
    Tax: +$2.25 hst
    Sale ended

Total

$0.00

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