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Outdoor Practice

Outdoor Bootcamps
BE STRONGER THAN YOUR EXCUSES


Welcome to my Outdoor Bootcamps!

 

My Outdoor Bootcamp class is the perfect way to change up your fitness routine and get the benefits of training outside in nature. You'll challenge your body and mind through a dynamic workout. You'll also get the chance to bond and motivate each other in a supportive group environment.

Come join us and experience the best in outdoor fitness!

 

I offer outdoor group workouts all year round.  Each workout is different (so you'll never be bored!) and consists of high intensity interval training, combining strength and aerobic based exercises to challenge your mind and body.

 

Exercising outside is one of the best healthy habit for our physical, mental and spiritual well being.

 

Come join any of my workouts either as a drop in or you can purchase a package at a discounted price.

Please Note:

For packages, I do not offer refunds. However, you can gift your sessions to someone.

Missed sessions are not carried over to the next season. 

Upcoming Outdoor Bootcamps in Ottawa, Ontario: Summer 2024
Special offer: $15 per class this summer! 
What you need to bring:
  • Resistant bands: (1 long one f & 1 small loop band)
  • A mat 
  • At least 1 liter of water
How to register for a class
Scroll through the calendar below and book the individual classes you would like to attend. 
or
Download our app and register
Join with this link: http://www.mobileapp.app/to/ZuqETWY?ref=so. Use the invite code: PFIT2024

Class Schedule


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