Winter Activity

Outdoor Bootcamps

Looking for a way to spice up your fitness routine this winter?

Try our Snowshoe Bootcamps

Outdoor Bootcamp is a comprehensive physical conditioning program that combines strength and cardiovascular exercises to achieve total body training. Our program is designed for all fitness levels with high and low impact adaptations to all exercises so everyone has a challenging workout and no one is left behind!

Take your workout outdoors with this innovative approach to fitness which encompasses total body training with a focus on having FUN. You can expect a variety of exercises including upper body drills, circuit training, speed and agility training, group challenges and fitness games. This will give you a break from your usual gym routine by encouraging you to get outdoors and engaging in functional training.

 

We train outside all year! Whether your goal is to get off the couch, exercise for the first time in years, lose that last 10 pounds, or run that marathon you want to run, we can help you achieve your goals.

Our next Outdoor Bootcamp Sessions:  JANUARY 5th - January 28th 2021. We offer three classes per week; two of them are Snowshoe Bootcamps.

Tuesday / 12:05 pm / Downtown / Outdoor Bootcamp - no snowshoes

Wednesdays /6:30 pm /  Beacon Hill North /Snowshoe Bootcamp

Thursdays / 9:30 am / Old Ottawa South / Snowshoe Bootcamp

 

All Workouts will be 45-60 minutes

 For more information about equipment needed for the Snowshoe Bootcamps, please see the registration page.

To join, please register below.

For payments, you can choose to pay online or choose to pay cash in person.

We have Gift Certificates available. 

Upcoming Events

  • Starts Wednesday January 6th @ 6:30pm
    Beacon Hill North - locations may vary
    Looking for a way to spice up your fitness routine this winter? Join us at one of my SNOWSHOE Bootcamp workouts! You can register for all for 4 sessions in January and receive a discount or pay as a drop in. Register here.
  • Starts: Tuesday January 5th @ 12:05pm
    Major's Hill Park
    Looking for a way to spice up your fitness routine this winter? Join us at one of my WINTER FIT Bootcamps. You can register and pre-pay for all four sessions and receive a discount or pay as a drop in. Register here
  • Starts Thursday January 7th @ 9:30am
    Windsor Park
    Looking for a way to spice up your fitness routine this winter? Join us at one of my SNOWSHOE Bootcamps. You can register and pre-pay for all four sessions and receive a discount or pay as a drop in.