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Outdoor Practice

Outdoor Bootcamps

Welcome to my Outdoor Bootcamps!


I offer outdoor group workouts all year round.  Each workout is different (so you'll never be bored!) and consists of high intensity interval training, combining strength and aerobic based exercises to challenge your mind and body.


Exercising outside is one of the best healthy habit for our physical, mental and spiritual well being.


Come join any of my workouts either as a drop in or you can purchase a package at a discounted price.

Please Note:

I do not offer refunds. However, you can gift your sessions to someone.

If you miss a session within the season that you purchased, you can make up a class by attending another bootcamp session on a different day (during the same season). Missed sessions are not carried over to the next season. 

Upcoming Outdoor Bootcamps in Ottawa, Ontario:  Spring 2024
Dates, times and locations TBA


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