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PERSONALIZED FITNESS

Get Healthy with Tanya Robertson

Personal Training and More

Since 1999, I've been helping people in the Ottawa-area achieve their health and fitness goals. Whether you're looking to improve your energy levels, lose weight or enhance your overall health, I can design a personal training package that's right for you.

Upcoming Events

  • Soung Bath - Sonic Meditation
    Multiple Dates
    Wed., Dec. 15
    Ottawa
    Dec. 15, 8:00 p.m. – 8:45 p.m.
    Ottawa, Beacon Hill, Ottawa, ON K1J, Canada
    Sound and vibrations work deep into our body and mind to facilitate healing, re-alignment and wellbeing. As you lie comfortably fully clothed on a futon mat you will experience the sound of the Tibetan bowls, Gong and chimes that will take you into your personal journey to clear blockages, re-align

Workplace Wellness Programs

Mindfully FIT

Practical sessions that support mental and emotional well-being.

Physically FIT

Fitness classes that build strength and endurance.

Nutritionally FIT

Highly interactive sessions focused on healthy eating and nutrition.

Mindfully FIT Students

Mindfully FIT Students empowers students of all ages with practical tools that support mental and emotional well-being. We are committed to helping students adopt healthy mind and body habits to manage everyday stress and anxiety.