Personalized Fitness was created in1999, by Health and FItness Specialist, Tanya Robertson.
The business was created wtih the intension to serve others by guiding, motivating and supporting individuals, groups and communities on their health journey.
Tanya has an intuitive approach with a strong focus on empowering peoples minds and conditioning their bodies to improve their overall wellbeing. This is reflected in the services she offers such as; outdoor bootcamps, sonic meditative sound baths, yoga & fitness classes.
You can read more about Tanya's journey here: https://www.personalizedfitness.ca/abouttanyarobertson
We can heal and live in good health through the control we have over our minds, movement, love of self, our connection to the earth & spirit, and the dance we share with our communities.