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Personalized Fitness was created in1999, by Health and FItness Specialist, Tanya Robertson. 

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The business was created wtih the intension to serve others by guiding, motivating and supporting individuals, groups and communities on their health journey.

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Tanya has an intuitive approach with a strong focus on empowering peoples minds and conditioning their bodies to improve their overall wellbeing. This is reflected in the services she offers such as; outdoor bootcamps, sonic meditative sound baths, yoga & fitness classes.

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You can read more about Tanya's journey here: https://www.personalizedfitness.ca/abouttanyarobertson

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We can heal and live in good health through the control we have over our minds, movement, love of self, our connection to the earth & spirit, and the dance we share with our communities.

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Health and Fitness services offered:

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Online Group Fitness Classes

Get your morning mojo on and set the tone for a healthier day.

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Nutritional Consult

 The food we eat can be a powerful form of medicine or the slowest form of poison.

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Outdoor Bootcamps

Join us year round for outdoor workouts.

Connect with others, get motivated and challenge your body while reaping the benefits of moving in nature.

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Sonic Meditation

Allow your stress and tension to melt away as you lie comfortably and bathe in the luscious sonic landscape and healing frequencies.

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Personal Training

Online, Outdoor or In Person.

Private Training, personalized to help you meet your needs and accomplish goals. 

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Infrared Sauna session

An infrared sauna is a type of sauna that uses light to create heat. It heats your body directly without warming the air around you. 

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