PERSONALIZED FITNESS

Get Healthy with Tanya Robertson

Personal Training and More

Since 1999, I've been helping people in the Ottawa-area achieve their health and fitness goals. Whether you're looking to improve your energy levels, lose weight or enhance your overall health, I can design a personal training package that's right for you.

Upcoming Events

VIRTUAL FIT KIDS - Online Health & Physical Education Class
Tue, Nov 03
Zoom
Nov 03, 3:30 PM EST – Nov 26, 4:00 PM EST
Zoom
Fitness - Yoga - Meditation

Workplace Wellness Programs

Mindfully FIT

Practical sessions that support mental and emotional well-being.

Physically FIT

Fitness classes that build strength and endurance.

Nutritionally FIT

Highly interactive sessions focused on healthy eating and nutrition.

Mindfully FIT Students

Mindfully FIT Students empowers students of all ages with practical tools that support mental and emotional well-being. We are committed to helping students adopt healthy mind and body habits to manage everyday stress and anxiety.