You are here to be the best version of yourself and to bring out the same in others.

Personalized Fitness Training and More

Personalized Fitness is a health and fitness business started in 1999 by Tanya Robertson. Tanya's intension was to offer a personalized holistic approach to her clients health and well being. By focusing our time and attention on daily movement, consciously consuming, creative expression and breath practice, we can and will feel good.
 

Personalized Fitness takes a offers services to help motivate, educate & encourage people to create healthy habit changes at home, school and work environments. 

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Online Fitness Membership

(Monthly or Seasonal)

  • 5 - 30minute workouts per week

  • Recordings of all workouts (20 per month)

  • Option to join live 8am anytime

  • Library access to previous recorded workouts

Anytime, Anywhere

Workplace Wellness Programs

Mindfully FIT

Practical sessions that support mental and emotional well-being.

Physically FIT

Fitness classes that build strength and endurance.

Nutritionally FIT

Highly interactive sessions focused on healthy eating and nutrition.

Mindfully FIT Students

Mindfully FIT Students empowers students of all ages with practical tools that support mental and emotional well-being. We are committed to helping students adopt healthy mind and body habits to manage everyday stress and anxiety.