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Strength that fit your life
One on One coaching, thoughtfully designed around you, wherever you feel most at home.
TWO WAYS TO TRAIN
As a Health & Fitness Coach with over 35 years of experience, I specialize in holistic, personalized 1-on-1 training. I blend strength work, movement, nutrition, and mindfulness so your sessions support both how you feel and how you move.
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Types of sessions I offer:
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Focused Pilates Reformer Training
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Strength Training
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HIIT
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Myofascial Release
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Balance & Stability
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Partner Stretching
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Personalized Yoga
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Sound Bath Integration
Every session can be mixed and matched.
Examples:
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HIIT + short Reformer work
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Strength training + partner stretching + closing sound bath
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Sessions are available in-person at my Beacon Hill studio or online.
6 Sessions – 30 min
450
Six 30-minute personalized training sessions to build consistency and momentum. Ideal if you prefer shorter, focused workouts.
Name: 6 Sessions – 45 min
660
Six 45-minute personalized training sessions for more time to progress through strength, mobility, and recovery work.
12 Sessions – 30 min
840
Twelve 30-minute sessions — the best value for building sustainable habits with shorter, efficient workouts.
12 Sessions – 45 min
1,260
Twelve 45-minute sessions for lasting results and more complete training each visit. Most popular choice.
24 Sessions – 45 min
2,280
Twenty-four 45-minute sessions for comprehensive coaching, strength gains, and lasting transformation.
24 Sessions – 30 min
1,560
Twenty-four 30-minute sessions for deep, long-term progress with shorter, focused training.
Choose your pricing plan
Not sure which package is right for you? Fill out the form or contact me and I’ll help you choose.