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Welcome to my fitness video library

I'm happy to have you here!

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Below are my online classes, recorded during and after the COVID period, that offer a variety of 30-minute workouts, including Pilates, Yoga, HIIT, Bootcamp, Core Training, and more. Whether you’re a beginner or seasoned athlete, these flexible, fun, and effective workouts are designed to suit all fitness levels.

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You can purchase individual classes for just $2.99, or choose a yearly "Video on Demand" membership for $200 with unlimited access to all my recorded sessions and any new videos I add.

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​*I offer a week free so you can get to know my teaching style. Click the box below to connect with me for your free trial.

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Before each session, I recommend a 5-10 minute warm-up to get your body ready. Remember, every day is different - so listen to your body, take breaks when needed, and modify exercises to suit your energy levels. Whether you need a gentler option or want to challenge yourself further, you can tailor each workout to meet your needs.

 

I’m here to support you, keep you motivated, and help you enjoy the process as you work toward your fitness goals. Let’s get moving!

  • Video on Demand Membership

    200$
    Unlock a full year of fitness at your fingertips with my yearly membership!
    Valid for 12 months
    • Unlimited access to my fitness library
  • TABATA with Tanya / Winter FIT package

    80$
    Let’s make this winter your fittest one yet!
    Valid for 3 months
    • 12 NEW online 20-minute classes
    • Unlimited access to my Fitness video library
Tabata Training
33:05
Tabata Training
32:20
HIIT
30:50
Tabata Tone
33:11
MINI HIIT
30:47
Tabata Training
32:25
Bootcamp express
30:44
Tabata Training
32:16
Tricep Tone (4minutes)
04:22
Chest and Back Strength Training
32:14
Full Body Tone
31:17
Total Body Tone
31:59
Total Body Tone
29:21
Body Tone
30:47
Full Body Workout
31:17
Tone with Bands
31:32
Pilates
32:16
Hatha Yoga Flow
31:58
Morning Yoga Flow
32:09
Pilates FIT
32:48
Hatha FIT
31:03
Ball Pilates
32:09
Hatha Yoga Flow
31:58
Yin & Stretch
34:25
Core Training on the mat
30:38
Abs and Arms
31:02
Butts & Guts
30:50
ABC (Abs, Bum, Core)
32:33
Butts & Guts
29:46
Core Training
31:36
Core Training
30:20
Core Training on the mat
30:38

Get Inspired with Expert Health & Fitness Tips


As a Health and Fitness Expert featured on Today’s The Day on CTV for over 8 years, I’ve had the privilege of sharing a variety of fitness tips and exercise ideas. From quick at-home exercises to targeted muscle moves, these segments will keep you motivated and moving. Check out these free 1 minute clips below to get some ideas for to add to your fitness regime. 

In the News - with Ottawa CTV

Tabata Training - Split Jump Squats/Push Ups/Rest

Personalized Fitness by Tanya Robertson
Tabata Training - Split Jump Squats/Push Ups/Rest
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Tabata Training - Split Jump Squats/Push Ups/Rest

Tabata Training - Split Jump Squats/Push Ups/Rest

01:41
Play Video
Today's the Day July 18

Today's the Day July 18

01:55
Play Video
Today's the Day January 21

Today's the Day January 21

01:57
Play Video
Today's the Day - Tanya  Robertson

Today's the Day - Tanya Robertson

01:34
Play Video
Tanya Robertson -  Personalized Fitness: Back Flies with Exercise Tubing

Tanya Robertson - Personalized Fitness: Back Flies with Exercise Tubing

01:41
Play Video
Today's the Day January 4

Today's the Day January 4

01:28
Play Video
Today's The Day June 18

Today's The Day June 18

01:38
Play Video
Tanya Robertson - Personalized Fitness: Thigh Gripper

Tanya Robertson - Personalized Fitness: Thigh Gripper

01:40
Play Video
Tanya Robertson -  Personalized Fitness: Ball Leg Raise

Tanya Robertson - Personalized Fitness: Ball Leg Raise

01:34
Play Video
Today's The Day April 30

Today's The Day April 30

02:47
Play Video
Today's the Day February 6

Today's the Day February 6

01:43
Play Video
Today's the Day October 11

Today's the Day October 11

01:26
Play Video
Today's the Day May 21

Today's the Day May 21

01:31
Play Video
Today's the Day July 18

Today's the Day July 18

01:55
Play Video
Today's the Day - May 30

Today's the Day - May 30

01:41
Play Video
Today's the Day November 6

Today's the Day November 6

01:52
Play Video
Today's the Day August 23

Today's the Day August 23

01:42
Play Video
Today's The Day April 23

Today's The Day April 23

01:52
Play Video
Today's the Day February 13

Today's the Day February 13

01:33
Play Video
Today's The Day

Today's The Day

01:48
Play Video
Today's the Day June 26

Today's the Day June 26

02:00
Play Video
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2022 WIX by Tanya Robertson. All Rights Reserved.

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