Welcome to my fitness video library

I’m so happy to have you here!

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Below, you’ll find my online classes—offering a variety of 30-minute workouts like Pilates, Yoga, HIIT, Bootcamp, Core Training, and more.

Plus, I’ve just added 12 brand-new 20-minute Tabata Training workouts to fire up your routine with high-energy, fast-paced fun! Whether you’re a beginner or a seasoned athlete, these flexible and effective sessions are designed to fit all fitness levels.

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You can grab individual classes for just $2.99, or unlock unlimited access with a yearly "Video on Demand" membership for $200. That includes all my recorded sessions—plus any new videos I add, like the latest Tabata collection!

Not sure yet? I offer a week free so you can get a feel for my teaching style. Click the box below to connect with me for your free trial.

Before jumping in, I recommend a 5-10 minute warm-up to get your body primed. Every day is different, so listen to your body—take breaks when you need, and tweak exercises to match your energy. Whether you’re easing in with a gentler option or pushing your limits, these workouts are yours to make your own.

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Let’s get moving!