Welcome to my website!

Personalized Fitness is a health and fitness business I started in 1999.

I wanted to offer holistic services to motivate, guide and encourage, my clients and comunity to live a healthy life and feel good in the mind and body.

I offer personal training (both online and in person at my studio) level through movement, sound baths, and wild herbs infused nutrition.

Featured Services

Online Fitness Membership

(Monthly or Seasonal)

5 - 30minute workouts per week
Recordings of all workouts (20 per month)
Option to join live 8am anytime
Library access to previous recorded workouts

Anytime, Anywhere

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Fall FIT 2022 Membership

Online Fitness Membership

Get your morning mojo on and set the tone for a healthy day! Our membership offer unlimted access to Tanya's live and recorded candid fitness classes.

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Tuesday / Wedneday /Thursday

Outdoor Bootcamps

Join us outside for a a well rounded workout. Gain the benefits of doing exercise, being in nature and connection with other.

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$30 April Special!

Personal Training

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Mindfully FIT Students

Mindfully FIT Students empowers students of all ages with practical tools that support mental and emotional well-being. We are committed to helping students adopt healthy mind and body habits to manage everyday stress and anxiety.