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Fri, Apr 17

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Zoom - Personalized Fitness

Friday 8am: BUTTS & GUTS

Tone your abs and glutes - you will need a mat and a small ankle exercise band

Registration is Closed
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Friday 8am: BUTTS & GUTS
Friday 8am: BUTTS & GUTS

Time & Location

Apr 17, 2020, 8:00 a.m. – 8:30 a.m.

Zoom - Personalized Fitness

About the Event

Butts and Guts - A class dedicated to toning of your abs and glutes. Classes will focus on core strengthening to build muscles.

  • Come to class dressed and ready to move your body
  • Wear loose-fitting, functional workout clothing made of breathable material to allow air flow
  • Proper gym shoes, comfortable fit
  • Water, towel

Equipment Needed

  • a mat
  • a small ankle band. 

Please feel free to contact me if you need more assistance with the equipment needed.

Note: This is a taught by Tanya Robertson virtually via  Zoom. You will need to download the Zoom app or software to your home computer, laptop, ipad or smartphone. You will receive a link code in your confirmation email after paying for the class. Use this code to sign in to the class. 

If you have pruchased a one month membership, the codes for upcoming week of classes will be sent every Friday. 

Register

  • Butts and Guts

    This ticket includes a written version of the workout. It will be sent out to you after the class.

    $8.00
    Tax: +$1.20 hst
    Sale ended

Total

$0.00

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