Immersive Sound Bath

Join Lisa for a transformative sound bathing experience using crystal and Tibetan singing bowls, gongs, and chimes to promote deep relaxation and healing. The therapeutic vibrations of these sacred instruments help regulate the nervous system, release tension, and restore energetic balance. This session includes breathwork, meditation, and relaxation, supporting both emotional and physical well-being.

Lisa is a teacher and sound bathing instructor. While travelling in Asia, she furthered her understanding of eastern modalities, including Reiki, Vipassana Meditation, and Kundalini Yoga. Since returning, she has trained in sound bathing and mindfulness. Her sessions focus on using sound to recalibrate the nervous system in support of the body’s natural healing process.