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Monday 8am - YOGA BOOTCAMP
Mon, Apr 13
|Zoom
Firm, burn and balance
Registration is Closed
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Time & Location
Apr 13, 2020, 8:00 a.m. – 8:30 a.m.
Zoom
About the Event
A one-stop shop workout that firms, burns and balances your body. The classes integrate cardio, strength training, and hatha yoga, and promise to burn up to double the calories than doing yoga alone. Start this mini session with a few sun salutations to limber up, then get cranking.
Attire
Come to class dressed and ready to move your body
Wear loose-fitting, functional workout clothing made of breathable material to allow air flow
Proper gym shoes, comfortable fit
Water, towel
Register
YOGA BOOTCAMP
$8.00
+$1.20 hst
Sale ended
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