PAUSE with Kristy Lewis and Tanya Robertson
Tue, Dec 09
|Tanya's private studio
Perimenopause Women's Circle: Breathe, share, thrive. Unfiltered support in a cozy studio setting.


Time & Location
Dec 09, 2025, 7:00 p.m. – 9:00 p.m.
Tanya's private studio, 837 Eastvale Dr unit 22, Gloucester, ON K1J 7T5, Canada
About the Event
Join us for an intimate women's circle hosted by Naturopathic Doctor Kristy Lewis and Health & Fitness Coach Tanya Robertson. This is a safe, open space to share experiences with anything perimenopause - from mood swings and brain fog to body changes, and anything else on your mind.
What to expect:
Ask Anything: Explore the latest on HRT, peptides, new studies, research-backed nutrition, effective workouts, herbs and more.
Mindfulness Practice: Learn how mindfulness tools can ease symptoms and support self care.
Resources Swap: Share and discover helpful books, apps, podcast, recipes, and tips.
Leave Empowered: Receive a "next-step" card to keep the momentum going.
Register
PAUSE
A workshop on perimenopause. Join our PAUSE Women's Circle – connect, exchange wisdom, and flourish side by side
$49.00
+$6.37 HST
Total
$0.00