NEW MOON SOUND BATH

Join us for a 45minute private group session at my  studio in North Beacon Hill, Ottawa.

We’ll experience a guided meditation followed by a cozy, long rest and release in resonant sound immersion with the Crystal Bowls, Koshi Chimes and a Gong Bath.  

Come with your yoga mat, comfy clothing, blankets, pillows and anything else you need to be super cozy.

The benefits of sound baths influence all states of being: on the physical plane (relief of various bodily ailments) and on the spiritual/emotional plane (stress, anxiety, insomnia), even helping to unblock deep emotional processes.

During this Sound Bath we will ground our mind and body with the power of sound waves.

Sound Baths stimulate our brainwaves, helping our brain to move into wave frequencies that induce deep meditative and peaceful states, which can be equivalent to several hours of sleep. 

You will received details and the address for the studio location after you register.

Doors open at 7:20pm. Doors are locked at 7:30pm