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Tuesday 8am - TONE UP - Back and Triceps
Tue, Apr 28
|Zoom - Personalized Fitness
Strength training for the Chest and Arms with Cardio Intervals
Registration is Closed
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Time & Location
Apr 28, 2020, 8:00 a.m. – 8:30 a.m. EDT
Zoom - Personalized Fitness
About the Event
Tone up is a muscle building and conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to sculpt and define specific muscles.
Class will end with a short cool down. It is recommended that you spend extra time warming up before the class and spend some time stretching after the class.
Attire
Come to class dressed and ready to move your body
Wear loose-fitting, functional workout clothing made of breathable material to allow air flow
Proper gym shoes, comfortable fit
Register
Tanya's Tabata Thursdays
$8.00
+$1.20 hst
Sale ended
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