Tuesdays 6pm Windsor Park Bootcamp

Boot camp classes are guaranteed to make you sweat! Be prepared for a full body workout that includes interval drills, strength training using bands, plyometric and body weight exercises. This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Don’t expect to see the same class twice, Tanya has her own style and creativity, bringing you a dynamic workout to help improve your cardiovascular system, burn maximum calories, build muscle and lose weight!