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Wednesday 8am: BUTTS & GUTS
Wed, Apr 22
|Zoom - Personalized Fitness
Tone your abs and glutes - you will need a mat and a small ankle exercise band
Time & Location
Apr 22, 2020, 8:00 a.m. – 8:30 a.m.
Zoom - Personalized Fitness
About the Event
Butts and Guts - A class dedicated to toning of your abs and glutes. Classes will focus on core strengthening to build muscles.
Come to class dressed and ready to move your body
Wear loose-fitting, functional workout clothing made of breathable material to allow air flow
Proper gym shoes, comfortable fit
Water, towel
Equipment Needed
a mat
a small ankle band.
Please feel free to contact me if you need more assistance with the equipment needed.
Note: This is a taught by Tanya Robertson virtually via Zoom. You will need to download the Zoom app or software to your home computer, laptop, ipad or smartphone. You will receive a link code in your confirmation email after paying for the class. Use this code to sign in to the class.
If you have pruchased a one month membership, the codes for upcoming week of classes will be sent every Friday.
Register
Butts and Guts
This ticket includes a written version of the workout. It will be sent out to you after the class.
$8.00
+$1.20 hst
Sale ended