Winter Fit - Outdoor Bootcamp
Time & Location
About the Event
WINTER FIT - OUTDOOR BOOTCAMPS
Join us for our Winter FIT Bootcamps in Downtown Ottawa at Major Hills Park every Tuesday at 12:05pm.
We will be doing some interval training interval strength and cardio exercises such as sprints, lunges, bench push ups, squats, back flies, band boxing and more...If you find it challenging to motivate yourself to get outside in the colder months or you're looking for a change in your workout routine, join our WINTER FIT BOOTCAMPS.
It offers a great, safe and healthy social activity, gets you outside in nature and provides good cross training for the body.
What you need:
- Dress in layers with clothing that can handle cold, wet conditions
- One or two theraband resistant bands
- Winter FIT Bootcamp - Package$50+$7.50 hst$50+$7.50 hst0$0
- Winter FIT Bootcamp - Drop In$15+$2.25 hst$15+$2.25 hst0$0