Mon, Mar 06
|Ottawa
YIN YOGA & SOUND BATH
The perfect class to choose if you want to calm your mind and stretch your body. Cosy clothes encouraged! This special Yin class incorporates a longer savasana accompanied by gongs, chimes and bowls. Bliss!
Time & Location
Mar 06, 2023, 7:30 p.m. – Mar 07, 2023, 8:45 p.m.
Ottawa, Tanya's Studio
About the Event
Join us for a 75-minute group session at a private studio in North Beacon Hill, Ottawa.
Yin and sound is like taking yourself to mini retreat, a perfect antidote to the busy modern life. You will hold poses between 3-5 minutes which can help to soften tight muscles and targets the deep connective tissues of the body. You also have the added bonus of healing sounds washing over you.
You will move your body between the holding stretches to work out any kinks. The class finishes with the final resting pose, Savasana (also known as corpse pose) bathed in Sound.
Register
YIN YOGA & SOUND BATH
Treat yourself to a relaxing stretch and sound bath class. Rejuvenate and restore your mind and body.
$30.00Tax: +$3.90 HSTSold Out
This event is sold out