"STILL" Drop-In
A deep nervous system reset through breath, silence, and sound.
Service Description
STILL - - Silent - Transformation - Inner Listening - Love - Light Experience a 60-minute deep nervous system reset designed to calm the mind and body. We open with a short breath practice and a gentle intension of light energy. Then we hold space together in 20-25 minutes of shared silent meditation - A time for inner listening, allowing whatever needs to surface to arise naturally. We close with a 20-25 minutes sound bath to help you Integrate and received in an immersive sound bath.
Upcoming Sessions
Cancellation Policy
Policy Cancellation Policy: A minimum of 24 hours' notice is required to cancel a session without charge. Cancellations made with less than 24 hours' notice will result in the session being charged. How to Cancel: Cancellations must be made through the Wix app. Please ensure you cancel within the app to avoid any charges. If you are having trouble with this, contact Tanya directly to cancel. . Instructor Cancellations: If the instructor, Tanya, cancels a class due to unforeseen circumstances (e.g., weather or personal reasons), the session will not be deducted from your package, and you will be notified as soon as possible. Health and Safety Disclosure: Participants must inform Tanya of any current injuries, pregnancy, or other medical conditions (e.g., chronic illnesses, physical limitations, or recent surgeries) prior to participating in the bootcamp. This ensures workouts can be safely tailored to your needs. Please contact Tanya directly with any questions or concerns about this policy or your participation. We’re excited to support your fitness journey!
Contact Details
Ski Hill Park, Gloucester, ON, Canada
613-266-7456
tanyarobertson@ncf.ca
Beacon Hill, Gloucester, Ottawa, ON, Canada
613-266-7456
tanyarobertson@ncf.ca
Ski Hill Park, Gloucester, ON, Canada
613-266-7456
tanyarobertson@ncf.ca