Mindfully FIT                  Physically FIT              Nutritionally FIT

Hello, I’m Tanya Robertson, the passionate owner of Personalized Fitness, a health and wellness practice I founded in Ottawa in 1999. As an entrepreneur at heart, after 10 years in the industry working for others, I ventured out to help clients achieve lasting well-being through personalized, holistic guidance.

With 35 years of experience as a certified personal trainer, group fitness instructor, mindfulness coach, yoga and meditation instructor, I offer well-rounded sessions tailored to your needs - whether it's 1-on-1 fitness training, wellness consultations, group classes in my studio or outdoors.

 

My mission is to empower you in a supportive environment, building balance between your mind, body, and spirit for optimal health.​