Motivation gets you moving, determination keeps you going.
Online Personal Training and More
Hi! I'm Tanya. Since 1999, I've been helping people in the Ottawa-area achieve their health and fitness goals. Whether you're looking to improve your energy levels, lose weight or enhance your overall health, I can design a personal training package that's right for you.
Let's stay connected during COVID-19. Join me and my amazing community on Zoom for daily online workouts.