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Personalized Fitness is a health and fitness business I started in 1999.

I wanted to offer holistic services to motivate, guide and encourage, my clients and comunity to live a healthy life and feel good in the mind and body.

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About

Personalized Fitness was created in1999, by Health and FItness Specialist, Tanya Robertson. 

The business was created wtih the intension to serve others by guiding, motivating and supporting individuals, groups and communities on their health journey.

Tanya is a Lifestyle Coach with an intuitive and holistic approach. She is qualitief and certified as a Personal Trainer, Holistic Nutritionist, Yoga Instructor & Sound Bath Facilitator. When working with clients, Tanya offers services to improve the health and wellbeing of her clients. This is reflected in the services she offers such as; outdoor bootcamps, sonic meditative sound baths, yoga & fitness classes.

We can heal and live in good health through the control we have over our minds, movement, love of self, our connection to the earth & spirit, and the dance we share with our communities.

Image by Meghan Holmes

Featured:

Outdoor Bootcamp

Join my upcoming Bootcamps!

I offer the workouts at three different locations in Ottawa.

Hands Typing on Laptop Keyboard

Featured:

Virtual Movement Membership

Sign-up for a

1 month Membership or

3 month Membership

Online Workout

Whats Coming up...

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