Online Personal Training and More
Hi! I'm Tanya. Since 1999, I've been helping people in the Ottawa-area achieve their health and fitness goals. Whether you're looking to improve your energy levels, lose weight or enhance your overall health, I can design a personal training package that's right for you.
Let's stay connected during COVID-19. Join me and my amazing community on Zoom for daily online workouts. Scroll to learn about my new online memberships and packages.
Online Fitness Classes
Being active is more important than ever as our lives are changing and physical interaction is limited. Doing some form of exercise is an easy way to boost both your mental and physical health, and now is the ideal time to try a new activity.
Join us, from the comforts of your home, and get the benefits of social connection and exercise. Live streaming provides a sense of community, something we most definitely need now. There’s nothing quite like following along together in real time
and giving out virtual high-fives.