Starts Thursday January 7th @ 9:30am | Windsor Park

SNOWSHOE BOOTCAMPS - Old Ottawa South

Looking for a way to spice up your fitness routine this winter? Join us at one of my SNOWSHOE Bootcamps. You can register and pre-pay for all four sessions and receive a discount or pay as a drop in.
SNOWSHOE BOOTCAMPS - Old Ottawa South

Time & Location

Starts Thursday January 7th @ 9:30am
Windsor Park, 1 Windsor Ave, Ottawa, ON K1S 1S2, Canada

About the Event

SNOWSHOE BOOTCAMPS 

If you’re looking for a way to stay in shape this winter with all the benefits of being outside, snowshoeing is an excellent low-impact aerobic exercise option. Even better is adding some interval training using our own body weight and a resistant band.

In between vigorous snowshoe walks through the woods, we will be doing interval strength and cardio exercises such as squats, back flies, band boxing and more...If you find it challenging to motivate yourself to get outside in the colder months or you're looking for a change in your workout routine, join our SNOWSHOE BOOTCAMP.

It offers a great, safe and healthy social activity, gets you outside in nature and provides good cross training for the body.

What you need:

  • Snowshoes that are right for your weight, the terrain and the snow conditions
  • Warm, waterproof boots
  • Dress in layers with clothing that can handle cold, wet conditions
  • One or two theraband resistant bands
  • A small backpack with water and extra gloves
  • Optional: adjustable poles with snow baskets

Register
Price
Quantity
Total
  • Snowshoe Bootcamp - Package
    $50
    +$7.50 hst
    $50
    +$7.50 hst
    0
    $0
  • Snowshoe Bootcamp - Drop In
    $15
    +$2.25 hst
    $15
    +$2.25 hst
    0
    $0
Total$0

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